{"id":9105,"date":"2023-08-21T04:36:57","date_gmt":"2023-08-21T04:36:57","guid":{"rendered":"https:\/\/www.hopp-la.ch\/mise-en-oeuvre-2\/activites\/aventure-motrice-hopp-la\/"},"modified":"2023-09-22T08:06:24","modified_gmt":"2023-09-22T08:06:24","slug":"aventure-motrice-hopp-la","status":"publish","type":"page","link":"https:\/\/www.hopp-la.ch\/fr\/mise-en-oeuvre-2\/activites\/aventure-motrice-hopp-la\/","title":{"rendered":"Aventure motrice Hopp-la"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row bg_type=&#8221;bg_color&#8221; bg_override=&#8221;ex-full&#8221; bg_color_value=&#8221;#f4f4f4&#8243;][vc_column]<div id=\"ultimate-heading-733069f6dd465b138\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-733069f6dd465b138 uvc-832 accent-border-color\" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-733069f6dd465b138 h2'  data-responsive-json-new='{\"font-size\":\"desktop:26px;\",\"line-height\":\"desktop:36px;\"}' ><h2 style=\"font-weight:bold;\">Aventure motrice Hopp-la<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-top:15px;margin-bottom:50px;height:4px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:4px;border-color:;width:50px;\"><\/span><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-733069f6dd465b138 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\">Une offre pour une cohabitation en mouvement malgr\u00e9 la distance g\u00e9ographique : en tant qu&#8217;\u00e9quipe interg\u00e9n\u00e9rationnelle, vous pouvez bouger et \u00e9changer ensemble, vivre l&#8217;aventure passionnante de Lucy et Max et r\u00e9soudre ensemble des t\u00e2ches vari\u00e9es &#8211; dans vos propres murs.<\/div><\/div>[vc_row_inner][vc_column_inner width=&#8221;2\/3&#8243;]<div id=\"ultimate-heading-729269f6dd465b1bc\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-729269f6dd465b1bc uvc-6971 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-729269f6dd465b1bc h2'  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"desktop:30px;\"}' ><h2 style=\"font-weight:bold;\">Les g\u00e9n\u00e9rations en mouvement - m\u00eame sans contact direct<\/h2><\/div><\/div>[vc_column_text]M\u00eame si la libert\u00e9 de mouvement est limit\u00e9e, l&#8217;activit\u00e9 physique et les \u00e9changes sociaux ne doivent pas \u00eatre n\u00e9glig\u00e9s. Avec l&#8217;aventure de mouvement Hopp-la, vous pouvez bouger ensemble en tant qu&#8217;\u00e9quipe interg\u00e9n\u00e9rationnelle et r\u00e9soudre ensemble des t\u00e2ches vari\u00e9es. Rencontrez-vous num\u00e9riquement entre vos quatre murs ou \u00e0 l&#8217;ext\u00e9rieur, en plein air.[\/vc_column_text][vc_btn title=&#8221;T\u00e9l\u00e9chargement direct&#8221; link=&#8221;url:%23T%C3%A9l%C3%A9chargement|&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.shortcode-single-image-wrap.shortcode-single-image-ad6ff4357479e73b32cfe101af5f84c9.enable-bg-rollover .rollover i,\n.shortcode-single-image-wrap.shortcode-single-image-ad6ff4357479e73b32cfe101af5f84c9.enable-bg-rollover .rollover-video i {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.shortcode-single-image-wrap.shortcode-single-image-ad6ff4357479e73b32cfe101af5f84c9 .rollover-icon {\n  font-size: 32px;\n  color: #ffffff;\n  min-width: 44px;\n  min-height: 44px;\n  line-height: 44px;\n  border-radius: 100px;\n  border-style: solid;\n  border-width: 0px;\n}\n.dt-icon-bg-on.shortcode-single-image-wrap.shortcode-single-image-ad6ff4357479e73b32cfe101af5f84c9 .rollover-icon {\n  background: rgba(255,255,255,0.3);\n  box-shadow: none;\n}<\/style><div class=\"shortcode-single-image-wrap shortcode-single-image-ad6ff4357479e73b32cfe101af5f84c9 alignnone  enable-bg-rollover dt-icon-bg-off\" style=\"margin-top:0px; margin-bottom:0px; margin-left:0px; margin-right:0px; width:500px;\"><div class=\"shortcode-single-image\"><div class=\"fancy-media-wrap  layzr-bg\" style=\"\"><img fetchpriority=\"high\" decoding=\"async\" class=\"preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20500%20500&#39;%2F%3E\" data-src=\"https:\/\/www.hopp-la.ch\/wp-content\/uploads\/2020\/06\/Lucy_Max_gemeinsam_Name_transparent-500x500.png\" data-srcset=\"https:\/\/www.hopp-la.ch\/wp-content\/uploads\/2020\/06\/Lucy_Max_gemeinsam_Name_transparent-500x500.png 500w, https:\/\/www.hopp-la.ch\/wp-content\/uploads\/2020\/06\/Lucy_Max_gemeinsam_Name_transparent-1000x1000.png 1000w\" loading=\"eager\" sizes=\"(max-width: 500px) 100vw, 500px\" width=\"500\" height=\"500\"  data-dt-location=\"https:\/\/www.hopp-la.ch\/fr\/hopp-la-bewegungsabenteuer-alt\/lucy_max_gemeinsam_name_transparent\/\" style=\"--ratio: 500 \/ 500;\" alt=\"\" \/><\/div><\/div><\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;2\/3&#8243;]<div id=\"ultimate-heading-241569f6dd465c102\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-241569f6dd465c102 uvc-4862 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-241569f6dd465c102 h2'  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"desktop:30px;\"}' ><h2 style=\"font-weight:bold;\">Juste ce qu'il vous faut si...<\/h2><\/div><\/div>[vc_empty_space height=&#8221;15px&#8221;][vc_column_text]&#8230;il n&#8217;y a pas (encore) d&#8217;espace interg\u00e9n\u00e9rationnel avec un parcours Hopp-la pr\u00e8s de chez vous.<\/p>\n<p>&#8230;vous voulez vous d\u00e9placer ensemble sans contact direct.<\/p>\n<p>&#8230;vous ne voulez pas ou ne pouvez pas sortir de chez vous.<\/p>\n<p>&#8230;les petits-enfants et les grands-parents vivent loin les uns des autres et ne se voient pas souvent.<\/p>\n<p>&#8230;vous ne devriez pas vous rencontrer pour des raisons de sant\u00e9.[\/vc_column_text]<div id=\"ultimate-heading-862869f6dd465c15e\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-862869f6dd465c15e uvc-8370 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-862869f6dd465c15e h2'  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"desktop:30px;\"}' ><h2 style=\"font-weight:bold;\">Comment \u00e7a marche<\/h2><\/div><\/div>[vc_empty_space height=&#8221;15px&#8221;]<div class=\"standard-arrow list-divider bullet-top\"><ul>\n<li>Formez une <a href=\"#Generationenteam\">\u00e9quipe interg\u00e9n\u00e9rationnelle<\/a>: vieux et jeunes ensemble.<\/li>\n<li>Convenez de rencontres r\u00e9guli\u00e8res <a href=\"#Digitaletreffen\">(num\u00e9riques)<\/a>.<\/li>\n<li>R\u00e9sout les probl\u00e8mes de mouvement de Lucy et Max.<\/li>\n<li>Transformez l&#8217;aventure motrice en un <a href=\"#Erinnerungsst%C3%BCck\">souvenir<\/a>.<\/li>\n<li>Participez au <a href=\"#Verlosung\">tirage au sort<\/a>.<\/li>\n<\/ul>\n<\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;]<div id=\"ultimate-heading-41069f6dd465c260\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-41069f6dd465c260 uvc-5938 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-41069f6dd465c260 h2'  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"desktop:30px;\"}' ><h2 style=\"font-weight:bold;\">Hopp-la membre du conseil de fondation Lynette Federer<\/h2><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-41069f6dd465c260 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:16px;\",\"line-height\":\"desktop:26px;\"}'  style=\"font-weight:bold;color:#bbbbbb;margin-bottom:20px;\">Grand-m\u00e8re de 6 petits-enfants<\/div><\/div>[vc_video link=&#8221;https:\/\/www.youtube.com\/watch?v=OaMkUxxGd9Q&amp;feature=youtu.be&#8221;][vc_empty_space height=&#8221;1px&#8221; el_id=&#8221;Download&#8221;][vc_empty_space height=&#8221;1px&#8221;][\/vc_column_inner][\/vc_row_inner][vc_empty_space][vc_row_inner][vc_column_inner width=&#8221;2\/3&#8243;]<div id=\"ultimate-heading-199769f6dd465c2ac\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-199769f6dd465c2ac uvc-5382 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-199769f6dd465c2ac h2'  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"desktop:30px;\"}' ><h2 style=\"font-weight:bold;\">T\u00e9l\u00e9charger le document : L'aventure du mouvement commence<\/h2><\/div><\/div>[vc_empty_space height=&#8221;15px&#8221; el_id=&#8221;Verlosung&#8221;]<div class=\"standard-arrow list-divider bullet-top\"><ul>\n<li><a href=\"http:\/\/www.hopp-la.ch\/wp-content\/uploads\/2020\/06\/Anleitung_Hopp-la_Bewegungsabenteuer.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Instructions (pdf)<\/strong><\/a> (\u00e0 lire avant la premi\u00e8re rencontre)<\/li>\n<li><a href=\"http:\/\/www.hopp-la.ch\/wp-content\/uploads\/2021\/02\/Hopp-la_Bewegungsabenteuer_2021.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Aventure en mouvement (pdf) <\/strong><\/a><\/li>\n<li><strong><a href=\"http:\/\/www.hopp-la.ch\/wp-content\/uploads\/2021\/03\/Malbuch_Hopp-la_Bewegungsabenteuer.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Livre de coloriage (pdf)<\/a><\/strong> (toutes les images \u00e0 colorier)<\/li>\n<li><strong><a href=\"https:\/\/www.hopp-la.ch\/wp-content\/uploads\/2023\/09\/Ungenutzte-Bewegungsideen.docx\" target=\"_blank\" rel=\"noopener\">Conseils et astuces<\/a><\/strong><\/li>\n<\/ul>\n<\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;]<div id=\"ultimate-heading-907669f6dd465c35e\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-907669f6dd465c35e uvc-6407 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-907669f6dd465c35e h2'  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"desktop:30px;\"}' ><h2 style=\"font-weight:bold;\">Conseils et astuces<\/h2><\/div><\/div>[vc_video link=&#8221;https:\/\/youtu.be\/O7i_i3hcI8c&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;2\/3&#8243;]<div id=\"ultimate-heading-660369f6dd465c3b4\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-660369f6dd465c3b4 uvc-5192 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-660369f6dd465c3b4 h2'  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"desktop:30px;\"}' ><h2 style=\"font-weight:bold;\">Tirage au sort<\/h2><\/div><\/div>[vc_empty_space height=&#8221;15px&#8221;][vc_column_text]R\u00e9alise un dessin de la cabane interg\u00e9n\u00e9rationnelle de Lucy et Max (voir Aventure motrice, chapitre 7) et envoie ton dessin \u00e0 la fondation Hopp-la pour participer au tirage au sort des prix.<br \/>\nDix \u00e9quipes interg\u00e9n\u00e9rationnelles seront tir\u00e9es au sort parmi les dessins envoy\u00e9s et recevront un prix. Le premier prix sera d\u00e9cern\u00e9 au dessin le plus cr\u00e9atif de toutes les maisons en bois interg\u00e9n\u00e9rationnelles.<\/p>\n<p>Par courrier : Fondation Hopp-la, Maulbeerstrasse 10, 3011 Berne<br \/>\nPar e-mail : <a href=\"mailto:info@hopp-la.ch\">info@hopp-la.ch<\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][\/vc_column_inner][\/vc_row_inner][vc_tta_accordion shape=&#8221;square&#8221; gap=&#8221;1&#8243; c_icon=&#8221;chevron&#8221; active_section=&#8221;0&#8243; collapsible_all=&#8221;true&#8221;][vc_tta_section title=&#8221;Prix pour les \u00e9quipes interg\u00e9n\u00e9rationnelles&#8221; tab_id=&#8221;1590497734498-de763526-41fc&#8221;]<div class=\"standard-arrow list-divider bullet-top\"><p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5268 size-medium\" src=\"http:\/\/www.hopp-la.ch\/wp-content\/uploads\/2020\/05\/Frechmax_Abenteuertasche_klein-300x203.png\" alt=\"\" width=\"300\" height=\"203\" srcset=\"https:\/\/www.hopp-la.ch\/wp-content\/uploads\/2020\/05\/Frechmax_Abenteuertasche_klein-300x203.png 300w, https:\/\/www.hopp-la.ch\/wp-content\/uploads\/2020\/05\/Frechmax_Abenteuertasche_klein.png 444w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/strong><\/p>\n<p>10x sac d&#8217;aventure Frechmax avec jeux interg\u00e9n\u00e9rationnels de <a href=\"http:\/\/frechmax.com\/spiele\/frechmax-abenteuertasche\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pixxadoo<\/a><\/p>\n<\/div>[\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row][vc_row bg_type=&#8221;bg_color&#8221; bg_override=&#8221;ex-full&#8221; bg_color_value=&#8221;#ffffff&#8221;][vc_column el_id=&#8221;Generationenteam&#8221;]<div id=\"ultimate-heading-334969f6dd465c452\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-334969f6dd465c452 uvc-3862 accent-border-color\" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-334969f6dd465c452 h2'  data-responsive-json-new='{\"font-size\":\"desktop:26px;\",\"line-height\":\"desktop:36px;\"}' ><h2 style=\"font-weight:bold;\">Contexte<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-top:15px;margin-bottom:50px;height:4px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:4px;border-color:;width:50px;\"><\/span><\/div><\/div>[vc_row_inner][vc_column_inner width=&#8221;2\/3&#8243;]<div id=\"ultimate-heading-596069f6dd465c497\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-596069f6dd465c497 uvc-9537 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-596069f6dd465c497 h2'  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"desktop:30px;\"}' ><h2 style=\"font-weight:bold;\">\u00c9quipes interg\u00e9n\u00e9rationnelles<\/h2><\/div><\/div>[vc_column_text el_id=&#8221;Digitaletreffen&#8221;]L&#8217;aventure motrice Hopp-la est id\u00e9ale pour les \u00e9quipes grands-parents-petits-enfants. Si vous n&#8217;avez pas de grands-parents ou de petits-enfants, ne vous inqui\u00e9tez pas ! Soyez courageux et prenez activement contact, car c&#8217;est le cas pour certains :<\/p>\n<ul>\n<li>Un enfant\/une personne \u00e2g\u00e9e de votre voisinage osera-t-il\/elle se lancer avec vous dans l&#8217;aventure du mouvement ?<\/li>\n<li>Un membre de votre famille ou de votre cercle d&#8217;amis forme-t-il avec vous une \u00e9quipe interg\u00e9n\u00e9rationnelle ?<\/li>\n<\/ul>\n<p>Ou osez et faites de nouvelles connaissances : contactez la fondation Hopp-la (info@hopp-la.ch), nous vous aiderons volontiers \u00e0 trouver une \u00e9quipe interg\u00e9n\u00e9rationnelle.[\/vc_column_text]<div id=\"ultimate-heading-118269f6dd465c4d7\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-118269f6dd465c4d7 uvc-5145 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-118269f6dd465c4d7 h2'  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"desktop:30px;\"}' ><h2 style=\"font-weight:bold;\">Rencontres num\u00e9riques<\/h2><\/div><\/div>[vc_column_text el_id=&#8221;Erinnerungsst\u00fcck&#8221;]Prenez rendez-vous pour une rencontre num\u00e9rique afin de pouvoir r\u00e9soudre les t\u00e2ches de mouvement simultan\u00e9ment et ensemble &#8211; mais dans des appartements diff\u00e9rents.<\/p>\n<p>Pour cela, vous avez besoin d&#8217;un appareil compatible avec la vid\u00e9o (PC avec webcam, ordinateur portable, tablette, smartphone). Nous vous recommandons d&#8217;utiliser un ordinateur portable. De plus, vous avez besoin d&#8217;un programme pour voir l&#8217;autre personne par vid\u00e9o en direct. Pour cela, il existe de nombreuses possibilit\u00e9s comme les appels vid\u00e9o, Whatsapp Video, FaceTime, Skype, Hangout, Zoom ou Whereby. Sur <a href=\"https:\/\/www.enkelschule.ch\/umgebung-einrichten\/was-es-braucht\" target=\"_blank\" rel=\"noopener noreferrer\">enkelschule.ch<\/a>, tu trouveras des conseils g\u00e9n\u00e9raux utiles et un guide \u00e9tape par \u00e9tape sur Whereby.[\/vc_column_text]<div id=\"ultimate-heading-541269f6dd465c515\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-541269f6dd465c515 uvc-2126 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-541269f6dd465c515 h2'  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"desktop:30px;\"}' ><h2 style=\"font-weight:bold;\">Souvenir<\/h2><\/div><\/div>[vc_column_text]Vous \u00eates invit\u00e9s \u00e0 colorier les images de Lucy et Max pour que l&#8217;aventure motrice devienne un livre d&#8217;images personnel et color\u00e9. Gardez un souvenir de vos rencontres (num\u00e9riques) : pour cela, vous pouvez faire des captures d&#8217;\u00e9cran de votre appel vid\u00e9o, prendre des photos\/dessins de vous en action ou de vos \u0153uvres d&#8217;art et coller tous ces souvenirs au dos de chaque chapitre.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.shortcode-single-image-wrap.shortcode-single-image-457d55a70d60e4fd21c310afde9399c7.enable-bg-rollover .rollover i,\n.shortcode-single-image-wrap.shortcode-single-image-457d55a70d60e4fd21c310afde9399c7.enable-bg-rollover .rollover-video i {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.shortcode-single-image-wrap.shortcode-single-image-457d55a70d60e4fd21c310afde9399c7 .rollover-icon {\n  font-size: 32px;\n  color: #ffffff;\n  min-width: 44px;\n  min-height: 44px;\n  line-height: 44px;\n  border-radius: 100px;\n  border-style: solid;\n  border-width: 0px;\n}\n.dt-icon-bg-on.shortcode-single-image-wrap.shortcode-single-image-457d55a70d60e4fd21c310afde9399c7 .rollover-icon {\n  background: rgba(255,255,255,0.3);\n  box-shadow: none;\n}<\/style><div class=\"shortcode-single-image-wrap shortcode-single-image-457d55a70d60e4fd21c310afde9399c7 alignnone  vc_custom_1588240811304 enable-bg-rollover dt-icon-bg-off\" ><div class=\"shortcode-single-image\"><div class=\"fancy-media-wrap  layzr-bg\" style=\"\"><img decoding=\"async\" class=\"preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%202180%20955&#39;%2F%3E\" data-src=\"https:\/\/www.hopp-la.ch\/wp-content\/uploads\/2020\/04\/Lucy_Max_Auf-dem-Sprung.png\" data-srcset=\"https:\/\/www.hopp-la.ch\/wp-content\/uploads\/2020\/04\/Lucy_Max_Auf-dem-Sprung.png 2180w\" loading=\"eager\" sizes=\"(max-width: 2180px) 100vw, 2180px\" width=\"2180\" height=\"955\"  data-dt-location=\"https:\/\/www.hopp-la.ch\/fr\/lucy_max_auf-dem-sprung\/\" style=\"--ratio: 2180 \/ 955;\" alt=\"\" \/><\/div><\/div><\/div><div id=\"ultimate-heading-433169f6dd465cf0c\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-433169f6dd465cf0c uvc-560 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-433169f6dd465cf0c h2'  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"desktop:30px;\"}' ><h2 style=\"font-weight:bold;\">Chers amis, grands et petits...<\/h2><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-433169f6dd465cf0c .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:16px;\",\"line-height\":\"desktop:26px;\"}'  style=\"font-weight:bold;color:#bbbbbb;margin-bottom:20px;\">Une \u00e9quipe interg\u00e9n\u00e9rationnelle fait des rimes pour vous<\/div><\/div>[vc_video link=&#8221;https:\/\/www.youtube.com\/watch?v=I_ltJ9zpY5I&amp;feature=youtu.be&#8221;][vc_empty_space height=&#8221;1px&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row bg_type=&#8221;bg_color&#8221; bg_override=&#8221;ex-full&#8221; bg_color_value=&#8221;#f4f4f4&#8243;][vc_column][vc_row_inner][vc_column_inner width=&#8221;2\/3&#8243;]<div id=\"ultimate-heading-113869f6dd465cf76\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-113869f6dd465cf76 uvc-6001 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-113869f6dd465cf76 h2'  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"desktop:30px;\"}' ><h2 style=\"font-weight:bold;\">Qu'est-ce qui se cache derri\u00e8re<\/h2><\/div><\/div>[vc_column_text]Pour l&#8217;aventure motrice Hopp-la, l&#8217;offre <a href=\"http:\/\/www.hopp-la.ch\/parcours\/\" target=\"_blank\" rel=\"noopener noreferrer\">Parcours Hopp-la<\/a> a \u00e9t\u00e9 d\u00e9velopp\u00e9e. <a href=\"http:\/\/www.pixxadoo.com\" target=\"_blank\" rel=\"noopener noreferrer\">Pixxadoo GmbH<\/a> a d\u00e9velopp\u00e9 une histoire de mouvement pour le parcours Hopp-la, qui raconte les aventures de Lucy (Hopp-la), une dame \u00e9cureuil \u00e2g\u00e9e, et de Max (Frechmax, marque de <a href=\"http:\/\/www.pixxadoo.com\" target=\"_blank\" rel=\"noopener noreferrer\">Pixxadoo GmbH<\/a>), un jeune chat effront\u00e9. Sur cette base, l&#8217;histoire a \u00e9t\u00e9 l\u00e9g\u00e8rement modifi\u00e9e et compl\u00e9t\u00e9e par des exercices physiques interg\u00e9n\u00e9rationnels \u00e0 faire \u00e0 la maison, ce qui a donn\u00e9 naissance \u00e0 l&#8217;aventure physique Hopp-la.<\/p>\n<p><strong>Vers le parcours Hopp-la :<\/strong><br \/>\nLe parcours Hopp-la soutient un am\u00e9nagement et une animation des espaces libres adapt\u00e9s aux g\u00e9n\u00e9rations et favorables \u00e0 la sant\u00e9. Il int\u00e8gre les diff\u00e9rents appareils interg\u00e9n\u00e9rationnels et une station nature sur les <a href=\"http:\/\/www.hopp-la.ch\/mutliplikation\/\" target=\"_blank\" rel=\"noopener noreferrer\">places interg\u00e9n\u00e9rationnelles<\/a> dans une histoire avec des t\u00e2ches de mouvement, ce qui permet d&#8217;accompagner jeunes et moins jeunes d&#8217;une station \u00e0 l&#8217;autre.<br \/>\nLe nouveau slogan des recommandations d&#8217;<a href=\"https:\/\/www.hepa.ch\/fr\/bewegungsempfehlungen.html\" target=\"_blank\" rel=\"noopener noreferrer\">hepa<\/a> en mati\u00e8re d&#8217;activit\u00e9 physique est &#8220;Chaque mouvement compte&#8221; et s&#8217;applique \u00e0 toutes les personnes, quel que soit leur \u00e2ge. Au-del\u00e0 de l&#8217;id\u00e9e de mouvement, le parcours Hopp-la propose, avec les t\u00e2ches &#8220;Training Plus&#8221;, une offre d&#8217;exercices sp\u00e9cifiques pour les personnes \u00e2g\u00e9es. Celui-ci se base sur la campagne de pr\u00e9vention des chutes <a href=\"https:\/\/www.equilibre-en-marche.ch\/\" target=\"_blank\" rel=\"noopener noreferrer\">equilibre-en-marche.ch<\/a>, lanc\u00e9e par le <a href=\"https:\/\/www.bfu.ch\/fr\" target=\"_blank\" rel=\"noopener noreferrer\">bpa<\/a>, <a href=\"https:\/\/promotionsante.ch\/\" target=\"_blank\" rel=\"noopener noreferrer\">Promotion Sant\u00e9 Suisse<\/a> et <a href=\"https:\/\/www.prosenectute.ch\/fr.html\" target=\"_blank\" rel=\"noopener noreferrer\">Pro Senectute Suisse<\/a>: <strong>Les personnes qui s&#8217;entra\u00eenent r\u00e9guli\u00e8rement et maintiennent ainsi leur force et leur \u00e9quilibre restent mobiles et autonomes jusqu&#8217;\u00e0 un \u00e2ge avanc\u00e9.<\/strong><\/p>\n<p>Vous <a href=\"https:\/\/www.hopp-la.ch\/fr\/vision\/\" target=\"_blank\" rel=\"noopener noreferrer\">y<\/a> d\u00e9couvrirez \u00e9galement les effets positifs de l&#8217;activit\u00e9 physique interg\u00e9n\u00e9rationnelle sur la sant\u00e9, la qualit\u00e9 de vie, le bien-\u00eatre physique et psychique, le risque de chute et la performance.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column]<div id=\"ultimate-heading-701669f6dd465cfbe\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-701669f6dd465cfbe uvc-7650 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-701669f6dd465cfbe h2'  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"desktop:30px;\"}' ><h2 style=\"font-weight:bold;\">Partenaire de coop\u00e9ration<\/h2><\/div><\/div>[vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;4930&#8243; img_size=&#8221;medium&#8221; onclick=&#8221;custom_link&#8221; img_link_target=&#8221;_blank&#8221; link=&#8221;https:\/\/www.sichergehen.ch\/&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row bg_type=&#8221;bg_color&#8221; bg_override=&#8221;ex-full&#8221; bg_color_value=&#8221;#f4f4f4&#8243;][vc_column][vc_row_inner][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text]M\u00eame si la libert\u00e9 de mouvement est limit\u00e9e, l&#8217;activit\u00e9 physique et les \u00e9changes sociaux ne doivent pas \u00eatre n\u00e9glig\u00e9s. Avec l&#8217;aventure de mouvement Hopp-la, vous pouvez bouger ensemble en tant qu&#8217;\u00e9quipe interg\u00e9n\u00e9rationnelle et r\u00e9soudre ensemble des t\u00e2ches vari\u00e9es. Rencontrez-vous num\u00e9riquement entre vos quatre murs ou \u00e0 l&#8217;ext\u00e9rieur, en plein air.[\/vc_column_text][vc_btn title=&#8221;T\u00e9l\u00e9chargement&hellip;<\/p>\n","protected":false},"author":5,"featured_media":7556,"parent":9087,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-9105","page","type-page","status-publish","has-post-thumbnail","hentry","description-off"],"_links":{"self":[{"href":"https:\/\/www.hopp-la.ch\/fr\/wp-json\/wp\/v2\/pages\/9105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hopp-la.ch\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.hopp-la.ch\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.hopp-la.ch\/fr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hopp-la.ch\/fr\/wp-json\/wp\/v2\/comments?post=9105"}],"version-history":[{"count":11,"href":"https:\/\/www.hopp-la.ch\/fr\/wp-json\/wp\/v2\/pages\/9105\/revisions"}],"predecessor-version":[{"id":9397,"href":"https:\/\/www.hopp-la.ch\/fr\/wp-json\/wp\/v2\/pages\/9105\/revisions\/9397"}],"up":[{"embeddable":true,"href":"https:\/\/www.hopp-la.ch\/fr\/wp-json\/wp\/v2\/pages\/9087"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hopp-la.ch\/fr\/wp-json\/wp\/v2\/media\/7556"}],"wp:attachment":[{"href":"https:\/\/www.hopp-la.ch\/fr\/wp-json\/wp\/v2\/media?parent=9105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}