{"id":9117,"date":"2023-08-21T04:42:39","date_gmt":"2023-08-21T04:42:39","guid":{"rendered":"https:\/\/www.hopp-la.ch\/mise-en-oeuvre-2\/activites\/hopp-la-standup-paddle\/"},"modified":"2023-10-03T13:16:10","modified_gmt":"2023-10-03T13:16:10","slug":"hopp-la-standup-paddle","status":"publish","type":"page","link":"https:\/\/www.hopp-la.ch\/fr\/mise-en-oeuvre-2\/activites\/hopp-la-standup-paddle\/","title":{"rendered":"Pagayage interg\u00e9n\u00e9rationnel"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row bg_type=&#8221;bg_color&#8221; bg_override=&#8221;ex-full&#8221; bg_color_value=&#8221;#f4f4f4&#8243; css=&#8221;.vc_custom_1519722298393{padding-top: 50px !important;}&#8221;][vc_column]<div id=\"ultimate-heading-740069f71aaadefb5\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-740069f71aaadefb5 uvc-4349 accent-border-color\" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-740069f71aaadefb5 h2'  data-responsive-json-new='{\"font-size\":\"desktop:26px;\",\"line-height\":\"desktop:36px;\"}' ><h2 style=\"font-weight:bold;\">Pagayage intergen\u00e9rationnel<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-top:15px;margin-bottom:50px;height:4px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:4px;border-color:;width:50px;\"><\/span><\/div><\/div>[vc_row_inner][vc_column_inner width=&#8221;2\/3&#8243;]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.shortcode-single-image-wrap.shortcode-single-image-077af1af5d9a60dbaf92b1b46efc6b8b.enable-bg-rollover .rollover i,\n.shortcode-single-image-wrap.shortcode-single-image-077af1af5d9a60dbaf92b1b46efc6b8b.enable-bg-rollover .rollover-video i {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.shortcode-single-image-wrap.shortcode-single-image-077af1af5d9a60dbaf92b1b46efc6b8b .rollover-icon {\n  font-size: 32px;\n  color: #ffffff;\n  min-width: 44px;\n  min-height: 44px;\n  line-height: 44px;\n  border-radius: 100px;\n  border-style: solid;\n  border-width: 0px;\n}\n.dt-icon-bg-on.shortcode-single-image-wrap.shortcode-single-image-077af1af5d9a60dbaf92b1b46efc6b8b .rollover-icon {\n  background: rgba(255,255,255,0.3);\n  box-shadow: none;\n}<\/style><div class=\"shortcode-single-image-wrap shortcode-single-image-077af1af5d9a60dbaf92b1b46efc6b8b alignnone  vc_custom_1693917534521 enable-bg-rollover dt-icon-bg-off\" ><div class=\"shortcode-single-image\"><div class=\"fancy-media-wrap  layzr-bg\" style=\"\"><img fetchpriority=\"high\" decoding=\"async\" class=\"preload-me lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%202112%201584&#39;%2F%3E\" data-src=\"https:\/\/www.hopp-la.ch\/wp-content\/uploads\/2023\/08\/SUP-2.png\" data-srcset=\"https:\/\/www.hopp-la.ch\/wp-content\/uploads\/2023\/08\/SUP-2.png 2112w\" loading=\"eager\" sizes=\"(max-width: 2112px) 100vw, 2112px\" width=\"2112\" height=\"1584\"  data-dt-location=\"https:\/\/www.hopp-la.ch\/fr\/umsetzung\/aktivitaeten\/hopp-la-standup-paddle\/sup-2\/\" style=\"--ratio: 2112 \/ 1584;\" alt=\"\" \/><\/div><\/div><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text el_class=&#8221;quote&#8221;]<strong>&#8220;Mon \u00e2ge a brusquement diminu\u00e9 pendant les g\u00e9n\u00e9rations de pagayeurs et j&#8217;ai \u00e9t\u00e9 mis \u00e0 l&#8217;\u00e9preuve par les exercices des jeunes&#8221;.<\/strong><\/p>\n<p>Participant plus \u00e2g\u00e9 au cours Honu Thun[\/vc_column_text][vc_column_text el_class=&#8221;quote&#8221;]<strong>&#8220;Se d\u00e9placer ensemble sur un SUP, pagayer c\u00f4te \u00e0 c\u00f4te et guider son partenaire, qui garde les yeux ferm\u00e9s, \u00e0 travers un parcours, m&#8217;a procur\u00e9 un grand plaisir&#8221;.<\/strong><\/p>\n<p>Participant Honu Thun[\/vc_column_text][vc_column_text el_class=&#8221;quote&#8221;][\/vc_column_text][vc_column_text el_class=&#8221;quote&#8221;][\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;2\/3&#8243;]<div id=\"ultimate-heading-678369f71aaae0b7f\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-678369f71aaae0b7f uvc-913 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-678369f71aaae0b7f h2'  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"desktop:30px;\"}' ><h2 style=\"font-weight:bold;\">Contexte<\/h2><\/div><\/div>[vc_column_text]<a href=\"https:\/\/www.honu.ch\/\" target=\"_blank\" rel=\"noopener\">Le Honu Wassersport Center Thunersee<\/a> a mis en place une activit\u00e9 qui r\u00e9unit les g\u00e9n\u00e9rations : le pagayage interg\u00e9n\u00e9rationnel. Dans ce cadre, des personnes \u00e2g\u00e9es qui ma\u00eetrisent d\u00e9j\u00e0 le stand up paddle se retrouvent avec leurs petits-enfants ou les enfants de leurs voisins au centre de sports nautiques auquel ils sont affili\u00e9s. Apr\u00e8s une courte introduction commune et des exercices d&#8217;\u00e9chauffement, nous allons sur l&#8217;eau. Ensemble, les \u00e9quipes interg\u00e9n\u00e9rationnelles effectuent divers exercices en tandem pendant un peu plus d&#8217;une heure. Il s&#8217;agit de se d\u00e9placer ensemble sur un SUP, de pagayer c\u00f4te \u00e0 c\u00f4te, de guider le\/la partenaire qui garde les yeux ferm\u00e9s \u00e0 travers un parcours et de se montrer mutuellement des exercices.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;2\/3&#8243;]<div id=\"ultimate-heading-517269f71aaae0be7\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-517269f71aaae0be7 uvc-6235 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-517269f71aaae0be7 h2'  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"desktop:30px;\"}' ><h2 style=\"font-weight:bold;\">Exp\u00e9riences<\/h2><\/div><\/div>[vc_column_text]Les participants au projet pilote (2022) ont visiblement pris plaisir \u00e0 relever ces nouveaux d\u00e9fis. Les plus \u00e2g\u00e9s ont d\u00e9clar\u00e9 que leur \u00e2ge avait brusquement diminu\u00e9 et qu&#8217;ils avaient \u00e9t\u00e9 mis au d\u00e9fi par les exercices des jeunes. Les enfants ont appris \u00e0 se concentrer sur des exercices sp\u00e9cifiques et \u00e0 guider les personnes \u00e2g\u00e9es. Le paddle interg\u00e9n\u00e9rationnel est donc d\u00e9finitivement une activit\u00e9 interg\u00e9n\u00e9rationnelle qui a fait ses preuves dans la pratique.<br \/>\nEn 2023, le projet sera poursuivi et le concept sera affin\u00e9. En outre, il est pr\u00e9vu de proposer ce concept aux autres centres de sports nautiques de Suisse, afin qu&#8217;ils puissent, dans la mesure du possible, proposer cette activit\u00e9 interg\u00e9n\u00e9rationnelle particuli\u00e8rement adapt\u00e9e \u00e0 l&#8217;\u00e9quilibre, \u00e0 la coordination et au plaisir dans leur r\u00e9gion. Les centres nautiques qui proposent ce type d&#8217;activit\u00e9 sont invit\u00e9s \u00e0 nous les signaler afin que nous puissions les ajouter \u00e0 la carte des projets interg\u00e9n\u00e9rationnels.<\/p>\n<p><a href=\"https:\/\/www.hopp-la.ch\/wp-content\/uploads\/2023\/10\/Herleitung_Konzept_Generationenpaddeln_Honu_Hopp-la_latest.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #808000;\"><strong>Concepte (en allemand)<\/strong><\/span><\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row bg_type=&#8221;bg_color&#8221; bg_override=&#8221;ex-full&#8221; bg_color_value=&#8221;#f4f4f4&#8243; css=&#8221;.vc_custom_1519722298393{padding-top: 50px !important;}&#8221;][vc_column][vc_row_inner][vc_column_inner width=&#8221;2\/3&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text el_class=&#8221;quote&#8221;]&#8220;Mon \u00e2ge a brusquement diminu\u00e9 pendant les g\u00e9n\u00e9rations de pagayeurs et j&#8217;ai \u00e9t\u00e9 mis \u00e0 l&#8217;\u00e9preuve par les exercices des jeunes&#8221;. Participant plus \u00e2g\u00e9 au cours Honu Thun[\/vc_column_text][vc_column_text el_class=&#8221;quote&#8221;]&#8220;Se d\u00e9placer ensemble sur un SUP, pagayer c\u00f4te \u00e0 c\u00f4te et guider son partenaire, qui garde les yeux&hellip;<\/p>\n","protected":false},"author":5,"featured_media":7334,"parent":9087,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-9117","page","type-page","status-publish","has-post-thumbnail","hentry","description-off"],"_links":{"self":[{"href":"https:\/\/www.hopp-la.ch\/fr\/wp-json\/wp\/v2\/pages\/9117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hopp-la.ch\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.hopp-la.ch\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.hopp-la.ch\/fr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hopp-la.ch\/fr\/wp-json\/wp\/v2\/comments?post=9117"}],"version-history":[{"count":11,"href":"https:\/\/www.hopp-la.ch\/fr\/wp-json\/wp\/v2\/pages\/9117\/revisions"}],"predecessor-version":[{"id":9426,"href":"https:\/\/www.hopp-la.ch\/fr\/wp-json\/wp\/v2\/pages\/9117\/revisions\/9426"}],"up":[{"embeddable":true,"href":"https:\/\/www.hopp-la.ch\/fr\/wp-json\/wp\/v2\/pages\/9087"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hopp-la.ch\/fr\/wp-json\/wp\/v2\/media\/7334"}],"wp:attachment":[{"href":"https:\/\/www.hopp-la.ch\/fr\/wp-json\/wp\/v2\/media?parent=9117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}